Not all Foods are Created Equal
Mother Nature is no doubt an artist, as well as a genius. She has made some foods that are designed to provide amazing benefits to our bodies. These foods are loaded with healthy prebiotics & probiotics, reduce inflammation, provide a cornucopia of vitamins and minerals, and aid your body in using fat for fuel. In this article I discuss 10 Ultra-Healthy foods that should be included in everyone’s nutrition plan. These foods promote healthy gut-bacteria, fight inflammation, balance the pH of your cells, and help maintain healthy blood cholesterol levels. All factors which will play a huge role in improving your overall health. Check out the video to learn about a few of these powerhouse foods that are both nutritious and delicious!
10 Ultra-Healthy Foods You Should Be Eating