For many of us the most confusing, not to mention challenging, part of getting in great shape is the DIET. Just the word alone brings up all kinds of mixed emotions for people. There are SO many out there, where do you even start? Well, the good news is that one-on-one discussion with Trainer Tony, he will go to work to design a program just for you. No worrying, no research, just a clear-cut path that you follow to your fitness goals!